If you are like many people, the new year began with a commitment to take better care of yourself.  Whether it was about healthy eating habits, exercise, or other aspects of self care, now is the time to follow through on that commitment to yourself! 
At this “New Year, New Me” group hypnosis class, we will discuss changing our relationship with our bodies and employ powerful hypnotic techniques to help you care for your body in the best way possible.  There will be special focus on weight management, along with overall self care, as well as motivation to make yourself a priority so you can maintain your determination to achieve your goals.
Thursday, January 23, 2020
6-9pm
$40 per person (cash/check greatly appreciated)
Click here to register: https://forms.gle/e1zmybaUvf3w2vwS9
Facebook event page for more information and inspiration: https://www.facebook.com/events/866407507089951/