People often ask me for book recommendations to help them in their healing process.  Following are several books and other resources that have helped me better understand myself and my clients.  Whether you are deciding whether hypnosis is right for you, you are waiting for your first session, or to reinforce the work that we have done in session, I hope that these recommendations help you in your own journey.

The Secret Language of Feelings, By Calvin D Banyan You can heal your life, by Louise Hay Unconditional Self-Love: What it is, why it’s important, and how to nurture it in your life, by Rita Loyd What would love do? A 40 day journey to transform your fears into miracles of love, by Karen Paolino

Healing without medicine, from pioneers to modern practice, by Albert Amao Inside Out: Motion Picture by Pixar/Disney Reprogram Your Weight: Stop Thinking about Food All the Time, Regain Control of Your Eating, and Lose the Weight Once and for All, by Erika Flint Lighter: Eliminate Emotional Eating & Create Lasting and Healthy Habits to Lose Weight & Keep It Off for Life Without the Struggle, By Erika Flint
The Empath’s Survival Guide: Life Strategies for Sensitive People, By Judith Orloff, MD Thriving as an Empath, 365 Days of Self Care for Sensitive People, By Judith Orloff, MD The Empath’s Empowerment Journal, Your Self-Care Companion, by Judith Orloff, MD

As a member of the National Guild of Hypnotists, Brenda follows the NGH Code of Ethics and Standards of Practice
*Note : Results May Vary. Hypnosis results will vary from client to client.