Yesterday is history, tomorrow is a mystery, today is a gift, which is why they call it the present.
People often contact me for sessions because they realize that their thoughts and feelings about the past (or their worries and fears about the future) are getting in the way of them truly enjoying their lives in the present. By the end of their hypnosis process with me, they often realize that they ultimately get to give themselves and their loved ones a precious gift- their presence!
While this video is originally airing in December, I hope you’ll find these tips helpful year round!
