When we lose our train of thought, walk into a room and forget why we are there or even when studying for a test, our natural inclination is to focus, concentrate and think harder. In this video, I’ll share ideas on how taking a break will ultimately be more effective.
https://youtu.be/cPSCyR1vyNM?si=nrOpPiZ_sQisU306
Concentrate by taking a break
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