I admit it, I made a mistake recently when I uploaded a couple of videos! I could have just fixed it and hoped that the people who already saw last week’s video with the wrong name weren’t laughing too hard at me, but it provided a great coaching opportunity that I decided to talk about it here!
So often I work with people who have so many things going on that they start believing they don’t have time to take a break, or breaks aren’t encouraged or valued in their workplace. Unfortunately, pushing through when the mind or body needs a break often results in mistakes. So truly, breaks are often better for productivity and outcomes, along with morale!
PS- The two videos I posted incorrectly are now corrected! “Is your body lying to you” is dated April 13 and “Concentrate by taking a break” is dated April 20! Enjoy!
