Your worth is not determined by your productivity!

While I work with lots of clients on performance improvement and productivity, it’s also important to remember the flip side- a lot of my clients recognize that they need to slow down, enjoy the moment and have more peace in their lives. Sometimes they really they don’t know how to relax because they’re used to… Read more

Back to school means back to structure!

As we say goodbye to summer, it’s time to celebrate how good it feels to get back to some structure. I experience this in the hypnosis office with my clients during the time of “back to school.” Whether you have kids and are tied to a school schedule or not, you might notice this seasonal… Read more

Your Birthday is your own personal New Year!

It doesn’t have to be “New Years” to begin a new year! Maximizing your client’s birthday in your hypnosis work to help your clients achieve their goals. By Brenda J. Titus, CH As human beings, we operate in cycles.  Many of these cycles effect entire groups of people or an entire region at the same… Read more

Remembering what it’s like to be a new client

I recently saw a new doctor for my eye issues. As I was preparing to see him, it reminded me about the mental and emotional processes that my new clients experience as they evaluate and select me as their hypnotist and as they prepare for their hypnosis sessions.  https://youtu.be/gfHNhWrvTBE?si=A6aSRH4I4QCGS5lu… Read more

Feeling groovy!

Feeling groovy…In this video I will share how health challenges have taught my clients (and myself) to slow down and smell the roses, embrace life, take a breath and be present. https://youtu.be/Eqjw8jsFByQ?si=IsemKH0v7ci2CtvA… Read more

The ripple effect of personal growth

It’s always important for me to be mindful that each client I help overcome a challenge gets to go back out into the world to be a positive influence on others. Whether they’re better able to manage challenges at home, work, or even drive with without road rage, there is a ripple effect that extends… Read more

Embracing the spiral path of life

You might think of the journey through life as a line that travels from start to finish, but in my experience it’s not a straight line. Whether we are talking about making progress toward a goal, healing/recovering from a challenge, or simply growing and learning, I think of it more like an upward spiral. In… Read more

My favorite things- a simple tool to help you relax!

In the song “My favorite things,” from “The sound of music,” the governess Maria tries to calm the childrens’ fears during a thunderstorm. She tells them that when she simply thinks of her favorite things, then she doesn’t feel so bad. Interestingly, this is a tool in the hypnotist’s toolbox to help people feel more… Read more

The anniversary effect

In this episode of thoughts from the hypnosis office, I’ll explain how the conscious and subconscious minds recognize and store patterns,  especially focusing on dates and seasons. I’ll explain how sometimes things get stored incorrectly, such as something that could be “exciting” or “scary,” based on past experiences, and I’ll talk about why we sometimes… Read more

Embracing a new normal after a major life change

https://youtu.be/-P8EgMOEd00?si=–0G4a1Z7qLQbn3F People come to me because they want to make a major change in their life (or in all honesty after they’ve gone through a major change in their life and they’re struggling to make sense out of what their life is going to look like now)… I help them create and embrace their new… Read more

As a member of the National Guild of Hypnotists, Brenda follows the NGH Code of Ethics and Standards of Practice
*Note : Results May Vary. Hypnosis results will vary from client to client.