It’s always important for me to be mindful that each client I help overcome a challenge gets to go back out into the world to be a positive influence on others. Whether they’re better able to manage challenges at home, work, or even drive with without road rage, there is a ripple effect that extends… Read more
You might think of the journey through life as a line that travels from start to finish, but in my experience it’s not a straight line. Whether we are talking about making progress toward a goal, healing/recovering from a challenge, or simply growing and learning, I think of it more like an upward spiral. In… Read more
In the song “My favorite things,” from “The sound of music,” the governess Maria tries to calm the childrens’ fears during a thunderstorm. She tells them that when she simply thinks of her favorite things, then she doesn’t feel so bad. Interestingly, this is a tool in the hypnotist’s toolbox to help people feel more… Read more
In this episode of thoughts from the hypnosis office, I’ll explain how the conscious and subconscious minds recognize and store patterns, especially focusing on dates and seasons. I’ll explain how sometimes things get stored incorrectly, such as something that could be “exciting” or “scary,” based on past experiences, and I’ll talk about why we sometimes… Read more
https://youtu.be/-P8EgMOEd00?si=–0G4a1Z7qLQbn3F People come to me because they want to make a major change in their life (or in all honesty after they’ve gone through a major change in their life and they’re struggling to make sense out of what their life is going to look like now)… I help them create and embrace their new… Read more
We made it to the mid-way point of the year! As you look back at the last 6 months, it’s a great time to assess your progress on your goals for the year. Are there things you set out to do that have fallen by the wayside? Are you ready to put some energy into… Read more
In this video, I’ll share a tool I like to use with my clients at this time of year to help them break free from things holding them back so they can have a more free and easy summer (and with newly established habits even beyond!). https://youtu.be/imOk-9fdMjQ?si=P_HoHRF0DLZziHVn… Read more
This one is for the people who have felt like the black sheep, the one who is on the fringes or different in some way… it’s time to celebrate your unique self, or as I like to say, your unique-corn self! https://youtu.be/ffnE9-BSZgs?si=bqkmByE9Li05IkeD https://youtu.be/_YJZC1DwBI8?si=XZVLllg6MM_Mg3lV… Read more
Sometimes, despite our best efforts in life things happen that we have no control over. Moments in time that change our lives forever. Whether it’s an accident that leads to injury. significant illness, loss of a job, bankruptcy, we all go through struggles. Sometimes we can claim our superpower through the way we grow through those struggles… Read more
In the most recent “Captain America” movie, the new hero questions if he is good enough to be a superhero. In this video, I’ll explore the fear of not measuring up and how I help people in the hypnosis office to understand where that fear comes from and how to overcome it so we can… Read more
