Protect your heart

I recently had an opportunity to witness the impact of deeply felt compassion and empathy on the heart. It got me thinking about how exposure to news and social media can affect us physically. 

In this episode I’ll share some thoughts on this experience and ways we can set boundaries for social media and news so we can protect our hearts (literally). 

https://youtu.be/1tH_BF68ZHI?is=KKdrbEfOcqvsdpVV

As a member of the National Guild of Hypnotists, Brenda follows the NGH Code of Ethics and Standards of Practice
*Note : Results May Vary. Hypnosis results will vary from client to client.