How extreme haunts can help you be your own hero

As we continue this series on fear, I wanted to address the idea of “feeling the fear and doing it anyway” through exposure to extreme situations. In this video I’ll share some thoughts on facing fear at extreme haunts during the Halloween season, but I’ve also had clients who have faced their fears in similar ways by skydiving, bungee jumping, etc.

https://youtu.be/8TjxrOF_fTA?is=-2-9kgkr7mBEIFUJ

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